misconceptions

Just after Christmastime, I made a goal to start eating healthier. Sure, I work out and all, but what good is that if I put food into my body that isn't what's best for it? I needed to figure out what a healthy diet really was, so what better way to find out than paying a long-overdue visit to my old friend, the Food Pyramid?

                                     (image from http://creativeroots.org/?p=2316)

Wait, what's that you said? That's NOT the real food pyramid?! Fruits? Vegetables? What are those?!

Realistically, I am aiming to somehow add more "good food" to our regular diet. But, well… chocolate just might get in the way. How can you resist these muffins?

If you've lost all willpower, you can find the recipe here… but be sure to add extra cocoa!